Massage therapy is for more than just stress relief. The health benefits it offers are extensive. Deep tissue massage offers long-term relief for chronic pain and inflammation. Your chiropractor can also include massage in your treatment plan providing much-needed support for your muscles. We here at Community Chiropractic Center in Poway, CA, have put together these FAQs about massage therapy to help spread awareness about this form of treatment.
Will Massage Therapy Do More Than Just Relax Me?
Deep tissue massage works the muscles much like exercise does, only without the stress on your joints. Massage therapy also gently stretches ligaments and tendons, strengthening joints to better support the body. Massage also helps to rid the body of toxins. By eliminating toxins, your mind will be clearer and you will be able to focus on important tasks.
How Do Massage Therapy and Chiropractic Care Support One Another?
When deep tissue massage is used in conjunction with a chiropractic adjustment, the manipulation of the soft tissues improves circulation and brings much-needed oxygen and nutrients to the area. This strengthens muscles and removes toxins that have built up in these tissues. It also helps to minimize inflammation, encouraging the connective tissues to remain in their natural position.
How Does Massage Therapy Help in the Healing Process?
Massage therapy improves circulation throughout the body. If you have been injured, the injured area must receive extra oxygen and nutrients. During the healing process, toxins are produced which can further irritate injuries, causing more inflammation. Massage flushes toxins away, allowing the body to get rid of them naturally.
Schedule a Massage Therapy Session in Poway, CA
If you live in Poway, CA, and want to find a reputable chiropractor, schedule an appointment with Community Chiropractic Center today. We combine chiropractic care with deep tissue massage to create effective care plans for every patient we serve. Visit our office today to discover all of the benefits associated with massage therapy! Call us today at (858) 486-1222 for more information or to schedule an appointment.